Question 1

How many calories are in Prunes?

Accepted Answer

Nutrition facts for Prunes per 100 g: Fat: 0.3 g; Fiber: 7 g; Protein: 2 g; Calories: 240 kcal; Carbohydrates: 63 g. Exact values can vary by batch — the final numbers are printed on the package.

Question 2

What are the macros (protein, fat, carbs) in Prunes?

Accepted Answer

Full nutritional breakdown per 100 g: Fat: 0.3 g; Fiber: 7 g; Protein: 2 g; Calories: 240 kcal; Carbohydrates: 63 g.

Prunes

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Dried Plum

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Prunes: nutrition, calories, macros